https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/trail-gangsta-of-the-week 2018-08-16T11:11:54-07:00 weekly https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/trail-gangsta-of-the-week-8-16-18 2018-08-16T11:20:59-07:00 weekly https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/trail-gangsta-of-the-week-9-12-18 2018-09-12T12:49:26-07:00 weekly https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/trail-gangsta-of-the-week-1-9-19 2019-01-09T11:45:28-07:00 weekly https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/trail-gangsta-of-the-week-1-16-19 2019-01-16T12:30:33-07:00 weekly https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/trail-gangsta-of-the-week-1-24-19 2019-01-24T16:01:40-07:00 weekly https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/trail-gangsta-of-the-week-2-2-19 2019-02-02T09:00:00-07:00 weekly https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/trail-gangsta-of-the-week-2-8-19 2019-02-08T12:21:06-07:00 weekly https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/trail-gangsta-of-the-week-3-8-19 2019-03-08T12:53:48-07:00 weekly https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/trail-gangsta-of-the-week-3-21-19 2019-03-22T12:07:39-07:00 weekly https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/trail-gangsta-of-the-week-8-19-19 2019-08-19T08:27:45-07:00 weekly https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/trail-dawg-of-the-week-8-27-19 2019-08-28T12:26:30-07:00 weekly https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/trail-gangsta-of-the-month-november-2019 2019-11-04T14:30:48-07:00 weekly https://trailgangstaz.com/blogs/monthly-blog/10-reasons-to-run-a-turkey-trot-this-year 2020-02-07T17:15:32-07:00 weekly https://trailgangstaz.com/blogs/monthly-blog/12-running-gifts-you-wish-were-real 2020-02-07T17:17:41-07:00 weekly https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/trail-gangsta-of-the-month-january-2020 2020-01-08T15:50:17-07:00 weekly https://trailgangstaz.com/blogs/monthly-blog/3-mental-strategies-i-use-on-race-day-when-the-going-gets-tough 2021-10-16T00:15:34-07:00 weekly https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/trail-gangsta-of-the-month-february-2020 2020-02-12T18:06:37-07:00 weekly https://trailgangstaz.com/blogs/monthly-blog/10-covid-19-themed-pick-up-lines-for-runners 2020-05-11T14:04:27-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/1st_final.png?v=1589174248 10 Covid-19 Themed PIck-Up Lines For Runners https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5-trail-gangsta-of-the-month-august-meet-issac-easley 2020-08-03T16:11:35-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/2.png?v=1596490667 💥 Trail Gangsta of the Month (August) - Meet Issac Easley! https://trailgangstaz.com/blogs/monthly-blog/homeschool-lesson-plans-for-parents-who-are-runners 2020-08-12T22:51:15-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/Homeschool_new_1.png?v=1597230786 Homeschool Lesson Plans for Parents Who Are Runners: https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangsta-of-the-mont-sept-regina-lopez-%F0%9F%92%A5 2020-09-09T19:29:29-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/4.png?v=1599693105 💥Trail Gangsta of the Month (September): Meet Regina Lopez! 💥 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangsta-of-the-month-october-meet-mitchell-ammons-%F0%9F%92%A5 2020-10-14T20:54:54-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/MITCH_G1.png?v=1602715625 💥Trail Gangsta of the Month (October): Meet Mitchell Ammons! 💥 https://trailgangstaz.com/blogs/monthly-blog/scary-campfire-stories-for-runners 2020-12-24T02:52:30-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/1.png?v=1603913762 Scary Campfire Stories For Runners https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangsta-of-the-month-october-meet-jen-laughlin-%F0%9F%92%A5 2020-11-02T15:38:29-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/Jen_1.png?v=1604347107 💥Trail Gangsta of the Month (November): Meet Jen Laughlin! 💥 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangsta-of-the-month-december-meet-maurice-lowman-%F0%9F%92%A5 2020-12-02T15:50:12-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/Maurice_2.png?v=1606949379 💥Trail Gangsta of the Month (December): Meet Maurice Lowman! 💥 https://trailgangstaz.com/blogs/monthly-blog/%F0%9F%91%9F12-running-gifts-you-wish-were-real-%F0%9F%8E%81 2020-12-24T03:17:46-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/12_Days_Cover_2.png?v=1608805066 👟12 Running Gifts You Wish Were Real 🎁 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangsta-of-the-month-january-21-meet-sarah-kassing-and-lyra-%F0%9F%92%A5 2021-01-04T16:06:38-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/1_2f10ebd7-8eb2-4530-b02c-f306018af05d.png?v=1609793787 💥Trail Gangsta of the Month (January '21): Meet Sarah Kassing & Lyra! 💥 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangstas-of-the-month-february-21-meet-ryan-steiner-kala-%F0%9F%92%A5 2021-02-09T13:02:22-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/11.png?v=1612900942 💥Trail Gangstas of the Month (February '21): Meet Ryan Steiner & Kala! 💥 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangstas-of-the-mont-march-21-coleen-lingley-%F0%9F%92%A5 2021-03-04T15:05:29-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/TGOTM_Colleen.png?v=1614892659 💥Trail Gangsta of the Month (March '21): Colleen Lingley 💥 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangsta-of-the-month-april-21-peter-mellen-olivia-%F0%9F%92%A5 2021-04-03T13:07:29-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/17.png?v=1617479623 💥Trail Gangsta of the Month (April '21): Peter Mellen & Olivia 💥 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangsta-of-the-month-july-21-andre-lee-massage-therapist-dfl-at-cocodona-25%F0%9F%92%A5 2021-07-01T11:20:40-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/16.png?v=1625163029 💥Trail Gangsta of the Month (July '21): Andre Lee, Massage Therapist & DFL at Cocodona 25💥 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangsta-of-the-month-aug-21-diane-dawson-immethun-third-grade-teacher-cancer-survivor-%F0%9F%92%A5 2021-08-05T13:01:55-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/20_9b82014c-3ca1-4a0f-b76a-3ee37b7048c2.png?v=1628193715 💥Trail Gangsta of the Month (Aug '21): Diane Dawson Immethun, Third Grade Teacher & Cancer Survivor 💥 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangsta-of-the-month-sept-21-jose-sosa-jr-union-steel-worker-aspiring-ultra-running-coach-%F0%9F%92%A5 2021-09-01T17:46:59-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/21.png?v=1630543619 💥Trail Gangsta of the Month (SEPT '21): Jose Sosa Jr., Union Steel Worker & Aspiring Ultra Running Coach 💥 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangstas-of-the-month-oct-21-melissa-sarah-ostaszewski%F0%9F%92%A5 2021-12-01T12:44:27-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/22.png?v=1633722620 💥Trail Gangstas of the Month (OCT & NOV '21): Melissa & Sarah Ostaszewski💥 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangstas-of-the-month-dec-21-rio-devore-musician-from-the-pnw-%F0%9F%92%A5 2022-02-07T15:54:09-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/24.png?v=1638336728 💥Trail Gangsta of the Month (DEC '21): Rio Devore, Runner & Musician from the PNW 💥 https://trailgangstaz.com/blogs/monthly-blog/elf-on-a-shelf-trail-runner-edition-%F0%9F%91%9F 2021-12-23T16:32:09-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/IMG_4596.jpg?v=1639794227 🧝 Elf on a Shelf: Trail Runner Edition 👟 https://trailgangstaz.com/blogs/monthly-blog/elf-on-a-shelf-track-road-runner-edition-%F0%9F%8E%BD 2021-12-23T16:06:21-07:00 weekly https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/tg 2022-01-11T12:56:27-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/27.png?v=1641930896 💥Trail Gangsta of the Month (JAN '21): Nick Vargo Fielder of Phoenix, AZ 💥 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangsta-of-the-month-feb-22-preston-cates-of-boulder-co-%F0%9F%92%A5 2022-02-07T16:30:49-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/Preston.png?v=1644276540 💥Trail Gangsta of the Month (FEB '22) : Preston Cates of Boulder, CO 💥 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangsta-of-the-month-mar-22-kylie-adlaz-of-tucson-az-%F0%9F%92%A5 2022-03-03T13:03:37-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/Runner_Spotlights.png?v=1646337547 💥Trail Gangsta of the Month (MAR '22) : Kylie Aldaz of Tucson, AZ 💥 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangsta-of-the-month-april-22-adam-foster-carlin-of-san-diego-ca%F0%9F%92%A5 2022-04-05T10:30:33-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/1_ec4daca0-201d-47ae-b96a-d962cdad3a0e.png?v=1649179580 💥Trail Gangsta of the Month (APRIL '22) : Adam Foster Carlin of San Diego, CA💥 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangsta-of-the-month-april-22-adam-foster-carlin-of-san-diego-ca%F0%9F%92%A5-1 2022-05-05T15:37:16-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/1_44a8b8b6-1773-4c6b-91fe-7e4e536cb3a2.png?v=1651789283 💥Trail Gangsta of the Month (May '22): Lovelyn Findley of Orlando, FL💥 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangsta-of-the-month-june-22-justin-snair-business-owner-and-former-combat-marine%F0%9F%92%A5 2022-06-10T12:32:40-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/justin1.png?v=1654888630 💥Trail Gangsta of the Month (June '22): Justin Snair, Business Owner and Former Combat Marine💥 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5-halifax-hares 2022-08-04T13:13:01-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/5.png?v=1659643316 💥Trail Gangstas of the Month (Aug '22): 🐇 Halifax Hares Trail Running Club 🇨🇦 💥 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangstas-of-the-month-oct-22-brittany-edmiston-single-mom-nutritionist-and-quilter%F0%9F%92%A5 2022-10-06T11:38:26-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/Brit_2.png?v=1665080352 💥Trail Gangstas of the Month (Oct '22): Brittany Edmiston, Single Mom, Nutritionist, and Quilter💥 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangstas-of-the-month-nov-22-%F0%9F%92%A5 2022-11-06T17:44:47-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/TG_of_the_month_final_2.png?v=1667776928 💥Trail Gangsta of the Month (Nov '22) 💥 Zach Gonzalez of Blue Bird Running Company 🐦 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangsta-of-the-month-dec22-%F0%9F%92%A5-kevin-long-runs-for-timmys-team-%F0%9F%91%9F 2022-12-07T12:12:05-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/14.png?v=1670440325 💥Trail Gangsta of the Month (Dec'22) 💥 Kevin Long Runs for Timmy's Team 👟 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangsta-of-the-month-jan-23-%F0%9F%92%A5-desert-trail-runner-natalie-sandoval-is-making-waves-in-the-trail-ultra-scene-%F0%9F%8C%8A 2023-01-05T15:16:42-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/Natalie_1.png?v=1672951961 💥Trail Gangsta of the Month (Jan '23) 💥 Desert trail runner, Natalie Sandoval, is Making Waves in the Trail/Ultra Scene 🌊 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5meet-greg-sisengrath-of-team-ninja-coaching-%F0%9F%92%A5 2023-02-05T16:12:10-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/18.png?v=1675629571 💥Trail Gangsta of the Month (Feb '23) 💥 Greg Sisengrath of Team Ninja Coaching https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangsta-of-the-month-march-23-%F0%9F%92%A5-linda-kapembeza-host-of-the-running-voyager-podcast%F0%9F%92%A5 2023-03-05T19:44:09-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/Linda_1.png?v=1678001024 💥Trail Gangsta of the Month (March '23) 💥 Linda Kapembeza: Host of "The Running Voyager" Podcast💥 https://trailgangstaz.com/blogs/trail-gangsta-of-the-week/%F0%9F%92%A5trail-gangsta-of-the-month-april-23-%F0%9F%92%A5-mehgin-lawrence-on-running-with-chronic-invisible-illness%F0%9F%92%A5 2023-04-05T15:27:08-07:00 weekly https://cdn.shopify.com/s/files/1/2442/4177/articles/22_02090a50-1068-45b2-9585-00d77834908c.png?v=1680686818 💥Trail Gangsta of the Month (April '23) 💥 Mehgin Lawrence on Running with Chronic, Invisible Illness💥